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Important: The information and resources on this website are not intended to be used to diagnose or treat. Everyone's health status and needs are different. Please consult your healthcare practitioner before utilizing any of the suggestions on this site.

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November 24, 2014

November 20, 2014


I recently viewed a documentary film called “Bought.” The filmmakers have said that this film is “the hidden story about vaccines, drugs, and food—three huge topics in one film. Why put all this in one movie? Because these issues are directly related… You peel back th...

November 17, 2014

The Environmental Protection Agency (EPA) finds our indoor environments may be 2-5 times more toxic and 100 times more polluted than our outdoor environment!!  Here are just a few of the reasons why:

  • Dishwasher Detergent: petrochemicals, benzene, phosphates


November 10, 2014

When most people think of massage, they think of relaxation, but did you know that there are several other benefits of massage that can improve your overall health?


Here is a list of just some of the benefits:

  • Alleviate low-back pain and improve range of motion

  • ...

November 7, 2014

New research published in Sept issue of Nature magazine proves that artificial sweeteners induce glucose intolerance by altering gut microbiota.  As I have said for years we humans have zero tolerance for these chemicals (Splenda, sucralose, aspartame, saccharine).  Wh...

November 4, 2014

Good eyesight and healthy eyes are certainly affected by our diets. When my patients ask me what to eat for healthy eyes, I usually recommend the same healthy diet that is good for all of us.  Plenty of veggies (local, seasonal, and organic is best), healthy fats, and...

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