
New Year, New You!
For most of us the New Year means new beginnings. A great way to make a fresh start is by detoxifying your body. So why don't you join us at Healthspring for a 3-week cleanse? We will be giving you two body composition readings (pre and post). A body composition analysis not only measures weight, but also percent fat, fat mass, percent hydration, basal metabolic rate, and grams of protein needed. Throughout the program, we will be sending out supportive emails every few days

Our Indoor Environments May Be 100 Times More Polluted Than Outdoors
The Environmental Protection Agency (EPA) finds our indoor environments may be 2-5 times more toxic and 100 times more polluted than our outdoor environment!! Here are just a few of the reasons why: Dishwasher Detergent: petrochemicals, benzene, phosphates Oven Cleaner: lye and ammonia Surface Cleaners: petroleum surfactants Antibacterial Soap: Triclosan 600+ Personal Care Products: Diethanolamine(DEA), Propylene Glycol, and Sodium Lauryl Sulfate (SLS) In a study conducted i