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Important: The information and resources on this website are not intended to be used to diagnose or treat. Everyone's health status and needs are different. Please consult your healthcare practitioner before utilizing any of the suggestions on this site.

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February 19, 2015

Far Infrared Sauna has proven results with detoxification of harmful chemicals and heavy metals from our bodies, but did you know that it could do more than just detox? Research shows that FIR sauna is an effective to relieve stress, enhance immune function, improve ca...

December 9, 2014

Pomegranates are known to relieve symptoms of menopause including bone loss.  In a 2004 study in the Journal of Ethnopharmacology, rats who had their ovaries removed suffered accelerated bone loss, a typical symptom of menopause.  But when they were fed an extract of p...

December 4, 2014

For most of us the New Year means new beginnings. A great way to make a fresh start is by detoxifying your body. So why don't you join us at Healthspring for a

3-week cleanse?


We will be giving you two body composition readings (pre and post). A body composition analysi...

December 1, 2014

Winter is a great time to experience the aromatic benefits of essential oils -- to cleanse and freshen the air in a home shut tight against cold weather. The familiar scents of seasonal oils also define many warm holiday moments. Winter season essential oils include wo...

October 17, 2014


Learn more in this Digestion Sessions preview with Dr. Datis Kharazzian.


October 13, 2014

  • Antibiotic exposure during early childhood predisposes the child to obesity later in life due to altered gut microbiota.


  • High-acid drinks such as soft drinks, fruit juice, and sports drinks can cause permanent damage to teeth within 30 seconds after drinking...

October 10, 2014

Lisa Richards, a published author, health consultant and expert in digestive health, has written an excellent and detailed article explaining the many uses and benefits of essential oils. She even offers tips for purchasing high quality brands. Read Lisa's article...

October 6, 2014

New research shows the many ways in which the varied modalities of massage can improve your health! An article from reveals the latest findings, stating, “For those who are healthy, evidence suggests massage can help you stay healthy. If you’re suffering f...

September 29, 2014

If you’re suffering from a herniated disc and other treatments have not yielded sufficient benefit, you should find out if you might be a candidate for spinal decompression therapy


Spinal decompression is an FDA cleared non-surgical, traction based treatment for hernia...

September 15, 2014

Mazes and labyrinths are often lumped together in the popular imagination, but they differ in important ways. A maze is a series of compartmentalized and confusing paths, most of which lead to dead ends. When you enter, your objective is to escape—as quickly as you can...

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