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Important: The information and resources on this website are not intended to be used to diagnose or treat. Everyone's health status and needs are different. Please consult your healthcare practitioner before utilizing any of the suggestions on this site.

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December 9, 2014

Pomegranates are known to relieve symptoms of menopause including bone loss.  In a 2004 study in the Journal of Ethnopharmacology, rats who had their ovaries removed suffered accelerated bone loss, a typical symptom of menopause.  But when they were fed an extract of p...

December 4, 2014

For most of us the New Year means new beginnings. A great way to make a fresh start is by detoxifying your body. So why don't you join us at Healthspring for a

3-week cleanse?


We will be giving you two body composition readings (pre and post). A body composition analysi...

December 1, 2014

Winter is a great time to experience the aromatic benefits of essential oils -- to cleanse and freshen the air in a home shut tight against cold weather. The familiar scents of seasonal oils also define many warm holiday moments. Winter season essential oils include wo...

November 24, 2014

November 20, 2014


I recently viewed a documentary film called “Bought.” The filmmakers have said that this film is “the hidden story about vaccines, drugs, and food—three huge topics in one film. Why put all this in one movie? Because these issues are directly related… You peel back th...

November 17, 2014

The Environmental Protection Agency (EPA) finds our indoor environments may be 2-5 times more toxic and 100 times more polluted than our outdoor environment!!  Here are just a few of the reasons why:

  • Dishwasher Detergent: petrochemicals, benzene, phosphates


November 10, 2014

When most people think of massage, they think of relaxation, but did you know that there are several other benefits of massage that can improve your overall health?


Here is a list of just some of the benefits:

  • Alleviate low-back pain and improve range of motion

  • ...

October 30, 2014

Hyperbaric Oxygen Therapy (HBOT) is the use of oxygen in a pressurized chamber.  The increased pressure allows the oxygen to dissolve and saturate into body fluids especially the blood. Once your red blood cells are saturated with this oxygen they can carry it deep int...

October 17, 2014


Learn more in this Digestion Sessions preview with Dr. Datis Kharazzian.


October 13, 2014

  • Antibiotic exposure during early childhood predisposes the child to obesity later in life due to altered gut microbiota.


  • High-acid drinks such as soft drinks, fruit juice, and sports drinks can cause permanent damage to teeth within 30 seconds after drinking...

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