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Important: The information and resources on this website are not intended to be used to diagnose or treat. Everyone's health status and needs are different. Please consult your healthcare practitioner before utilizing any of the suggestions on this site.

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April 10, 2015

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Mazes & Labyrinths for the Brain, you say?!

September 15, 2014

Mazes and labyrinths are often lumped together in the popular imagination, but they differ in important ways. A maze is a series of compartmentalized and confusing paths, most of which lead to dead ends. When you enter, your objective is to escape—as quickly as you can. A labyrinth is a spiral walking course. When you enter, your goal is to follow the path to the center, stop, turn around, and walk back out—all at whatever pace you choose. Mazes are analytic puzzles to be solved; labyrinths are a form of moving meditation. Mazes can be disorienting; labyrinths can be centering. You can get lost in a maze; you can lose yourself in a labyrinth. Mazes engage the left brain; labyrinths free the right brain.  

 

Feel free to enjoy our labyrinth anytime!

 

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