It is fall and apples are in season! This is one of my favorite desserts that is Gluten and Casein Free. Remember apples are #1 on the Dirty Dozen list so only buy Organic! Filling Ingredients: 7 - small Fuji apples Juice from 1/2 lemon 1/4 and 1/2 teaspoon cinnamon 1 cup dates 1/8 teaspoon lemon zest 1 raw pie crust recipe (see below) Directions: Roughly chop 5 apples and pulse them in the food processor until they are in tiny pieces. Pour the lemon juice and 1/4 teaspoon ci

Essential oils are aromatic liquid substances extracted from specific species of trees, roots, leaves, fruits, grasses and flowers. They are the substance that gives the plant its characteristic odor. Essential oils are to plants like blood is to our bodies. These concentrated oils are far more valuable to humankind, than just pleasing aromas. They have been used throughout the centuries as remedies and at one time were considered more valuable than gold. The benefits of pur