Lemon Oil: Glass & Multi-Purpose Cleaner Add 12 Drops of Lemon oil to 4 Tbsp. White Vinegar Add 20 oz water in bottle and shake well Lavender Oil: Laundry Helper Add a few drops of Lavender oil to a wool dryer ball or damp wash cloth and toss into the dryer instead of a dryer sheet Orange Oil: All-purpose Grease Cutter Saturate any sticky surface with Orange oil and wipe away Peppermint Oil: Toilet Bowl Cleaner Add 10 drops Peppermint oil, 10 drops Melaleuca, 1/8 cup cast

Your body needs thirteen different vitamins in order to stay alive and remain healthy. These tiny molecules participate in thousands of chemical reactions that build your tissue and organs, provide you with energy from food you eat, clean the toxins from your body, protect you against infections, repair damage, and allow your cells to communicate with each other. Your body can’t make these vitamins by itself, so it depends on you to provide them by eating the right foods. Som

If you aim to eat a healthy diet, then you probably take extra steps to avoid ingredients like food dyes, MSG, artificial flavors and preservatives. However, the term natural flavor, found on a wide variety packaged foods, typically doesn’t sound the alarm for most health-conscious consumers. After all, a natural flavor sounds like something natural, doesn’t it? Sadly, this is often not the case. So if a natural flavor isn’t “natural” what the heck is it? A “natural flavor” i

One of the good things about summer time is more availability of fruits and veggies. These are the foods that do the most healing for our bodies. However it is important to be aware of your choices in the produce section. By now most of us are aware that organic foods are cleaner. There is tons of research out there showing what GMOs, pesticides and chemicals do to us. GMOs are especially scary. The studies show that in rats, consumption of GMOs over just a few weeks can crea

In October of 2019 – The non-profit Environmental Working Group released a study on Dekalb County, Georgia’s tap water. In DeKalb County, the group found eight contaminants across the water supply between 2012 and 2017. The eight contaminants included Bromodichloromethane, Chloroform, Chromium (hexavalent), Dibromochloromethane, Dichloroacetic acid, Nitrate/nitrite, Total trihalomethanes (TTHMs) and Trichloroacetic acid. All 8 contaminants have been linked to cancer and were