Spring Cleaning with Essential Oils
Lemon Oil: Glass & Multi-Purpose Cleaner Add 12 Drops of Lemon oil to 4 Tbsp. White Vinegar Add 20 oz water in bottle and shake well...
Critical B12-Are You getting it?
Your body needs thirteen different vitamins in order to stay alive and remain healthy. These tiny molecules participate in thousands of...
The Bizarre Truth About Natural Flavors
If you aim to eat a healthy diet, then you probably take extra steps to avoid ingredients like food dyes, MSG, artificial flavors and...
Making Healthy Choices
One of the good things about summer time is more availability of fruits and veggies. These are the foods that do the most healing for our...
Is Your Drinking Water Clean?
In October of 2019 – The non-profit Environmental Working Group released a study on Dekalb County, Georgia’s tap water. In DeKalb County,...
